The Rooted Mind Therapy

Guiding You Toward Growth, Connection, and Restful Sleep

Welcome

The Rooted Mind Therapy provides customized mental health therapy through virtual sessions for clients located in Virginia. Our therapist provides one-on-one psychotherapy, couples counseling, and specialized care, such as sleep-related therapy through CBT.

Connect for Appointments

Questions? Reach out at 757-206-2970 (Call or Text) or email nicole.dutta@therootedmindtherapy.com.

I am in network with the following insurances for Virginia clients:

Aetna
Anthem BCBS
BCBS of Massachusetts
Carelon Behavioral Health
Cigna
Kaiser Permanente of the Mid-Atlantic
Quest Behavioral Health

I recently joined insurance panels and am not yet in all of the directories. I hope to add Medicare soon! Self-Pay also accepted at a rate of $150 per session.

Dr. Nicole Dutta, Ph.D.

Dr. Dutta has 10 years of experience providing therapy and counseling for individuals and couples. She has worked extensively with veterans, as well as women. Dr. Dutta specializes in Cognitive Behavioral Therapy (CBT), especially for trauma, sleep related issues, and relationship health.

Dr. Dutta has Master's and Doctorate degrees in Clinical Psychology from Auburn University. She completed internship at Veterans Affairs Medical Center in Hampton, VA.

One-on-one Therapy

Individual psychotherapy is available for a variety of concerns, including:

Trauma recovery
Mood and anxiety disorders
Relationship health
Women's issues

Couples Counseling

Our psychologist will aid partners navigate challenges and foster healthier, fulfilling relationships. Couples therapy is designed to build on your relationship strengths and find resolution around recurring conflicts.

Cognitive Behavioral Therapy (CBT) for Sleep

CBT for Insomnia is the gold-standard treatment for insomnia. Within 4-6 sessions, experience restful and restorative sleep.

Page updated

Report abuse